Top 10 Popular Natural Medicines Benefits and Uses For Healthy Life

Top 10 Popular Natural Medicines

Nature has a magical power to heal everything with its motherly touch. Natural medicine means herbs, fresh or dried plants, extracts from a part of the plant such as leaf, root etc, capsules or tablets made from any herbal ingredient. People have a strong belief that these medical solutions are health-friendly and have no side effects. It’s true that these medications have hardly any cons but some of them definitely have side effects.

The most positive fact about natural medicine is, it is highly available and this resource is endless. These medications improve your health and raise your immunity level as well. That’s why there is a huge amount of people who deliberately want to rely on these types of health solutions. They keep the body fit without side effects mostly and do not weaken your body.

Get to know about these amazing multitasking natural medicines we have enlisted below to heal your body and improve the immune system. Let’s start!

1. Aloe Vera

Natural Medicines Aloe vera is an essential herbal plant and grows in hot weather. It is more like a cactus type plant. People cultivate it in lots of subtropical areas around the world. We use aloe for oral submucous fibrosis, burning mouth syndrome, skin toxicity from radiation, itchy rashes on the skin or mouth, acne and other skin problems. It is also useful for diabetes, inflammatory bowel disease, hepatitis etc. Before using any herbal options,  talk to your doctor. Avoid aloe if you are pregnant or a breastfeeding mother.

2. Garlic

Natural Medicines Garlic is another ingredient which is highly effective. It is an edible bulb and used as a dietary supplement for excessive bad cholesterol in the blood, high blood pressure and other health issues related to heart and blood. Garlic reduces LDL and prevents many dangerous diseases. It is not risky to intake this during pregnancy or for a breastfeeder. Sometimes garlic can cause bad breath or body odor or heartburn. Avoid this one if you have repeated stomach upset or you are allergic to garlic.

3. Turmeric

Turmeric is a rhizome and mostly a culinary spice but it is a great herbal medication and highly effective. Specialists use this to treat digestive disorders, respiratory infections or respiratory tracts, liver diseases, arthritis, skin problems and allergies, depression, joint problems and many more diseases. Turmeric works quickly and breastfeeding mothers can also have this. It should not intake at a massive amount when someone is pregnant.

4. Cranberry

Cranberry is a shrub and found mostly in north central and north eastern parts of the United States. Doctors mostly use this to treat UTI effectively now-a-days. In the past, cranberry was famous to treat liver, bladder or stomach disorders, diabetes and other health issues. Cranberry also decreases the risk of having UTI. It prevents UTI as well. But you must consult your health specialist before having it as a medication.

5. Astragalus

The root of Astragalus is the medicinal part. Health experts use this for the treatment of asthma, chronic kidney disease, chronic fatigue syndrome, upper respiratory tracts and many more health issues. Astragalus strengthens your body and improves your immune system highly. It is also useful to regulate proper blood flow and wound healing. Before use, consult your specialist.

6. Soy

Soy is a seed and taken as a food but it controls many health issues. This is highly effective to treat high blood pressure, high blood cholesterol and menopausal symptoms. Soy improves your memory and bone health. It lowers the level of LDL and also lowers the risk of breast cancer. It is highly beneficial for the bone health of women during their postmenopausal period. You can take a little amount during pregnancy but not a great amount.

7.St. John’s Wort

Hypericum Perforatum is a European medicinal plant with yellow flowers. Previously this was effective to treat kidney and lung ailments, aid wound healing, insomnia, depression and others. Recently it is treating obsessive compulsive disorder, attention deficit hyperactivity disorder, menopausal symptoms, somatic symptom disorder, depression and many others. People are using SJW topically for many skin conditions, wounds and muscle pain. But this can weaken the effect of many lifesaving medicines. So you must consult your doctor before having this. St. john’s wort is a life saver to those people who are in the deepest depression and have attempted suicide or wants to suicide. It will release their stress and trauma while decreasing the desire to do such acts.

8. Fenugreek

Fenugreek is mostly popular as a spice. It is a clover-like herb which has medicinal potentials. Doctors are using it for the treatment of menstrual cramps, diabetes and improves milk production during breastfeeding. It is not safe for pregnant women. There are some potential side effects like diarrhea, nausea and dizziness in rare cases.

9. Echinacea

Echinacea is a traditional medicine in North America and it is a very reliable one to native Americans. Echinacea is an amazing ingredient to treat the common cold and various types of infections. It stimulates immunity and strengthens the body to fight against infections.There can be some side effects like nausea or stomach pain. Previously it was beneficial to treat burns, wounds, toothache, and sore throat.

10. Chamomile

Chamomile is an ancient medicinal herb. It is effective to treat anxiety, gastrointestinal problems such as diarrhea, stomach upset, gas, and sleeplessness. People also use it topically for mouth sores of cancer patients and many skin problems. It may have side effects like nausea, dizziness, allergic reactions to those who have allergy in chamomile. Talk to your doctor before starting this as a health solution.

Wrap Up

Natural medicines are healthy dietary supplements and solve a lot of health issues without harming. But they cannot be the major medication and may have effects or interactions against prescribed medicines. So you must intake them while keeping the side effects in mind. But they are the best solutions and the traditional way. Sometimes these medications can do incredible magic even if prescribed medicine fails. Maintain a healthy life with the remedies of nature. Enjoy your day!